About At One
It all started when...
Justine Lemos completed her doctoral degree and returned to the Mendocino Coast.
Realizing there was no yoga studio in Fort Bragg she opened a space for her practice of yoga and classical Indian dance.
Now a thriving community of yogis, at One Yoga offers classes in Iyengar Yoga, Hatha Yoga, Yin Yoga, Vinyasa Flow Yoga and Gentle & Restorative Yoga.
Workshops on meditation, mantra, Ayurveda, chakras and other topics are also regularly offered.