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Mid-Summer Ayurveda & Yoga Workshop

  • at One Yoga 131 Boatyard Drive Fort Bragg, CA, 95437 United States (map)

Learn Ayurvedic and Yogic routines for summer and early fall.
Learn herbs, lifestyle adjustments, recipes and dietary practices all perfect for the summer. 
August 19th 1-3pm with Justine Lemos, PhD

Earlier Event: August 8
Kundalini Yoga for Prayer and Blessings
Later Event: September 2
TAKE! Kirtan