Self Mastery at One Yoga

 
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with Justine Lemos, PhD 

Seven Sundays 9-3pm

September 21; October 19; November 16; January 12; February 9; March 15; April 26

Ultimately Yoga is coming home to the Whole of YOU!  

Self Mastery is the cultivation of yoga as an embodied path of integrated consciousness.  

We welcome you into the community of Self Mastery to grow together with the willingness to raise your vibration to be an agent of change in the world.  

 Every single person holds the key to unlocking the door to self healing. 

"I could go to yoga class five or six days a week, and not learn as much as I have going three or four days a week combined with the self mastery class. It has really helped my understanding and ultimately my progress I feel" ~ Self Mastery student

The value of this program:
a dive deep into the transformation of yoga.
deepen your practice.
get secure in your asana practice.
understand the philosophy behind the practice.
tame your mind.

Enrollment is limited.